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Healthy Recipes
Spiralized salad recipe with cashew nuts and Japanese dressing
As part of our National Vegetarian Week special, we're bringing you three healthy veggie recipes a day. Today, nutritionist Alli Godbold teaches us how to make a delicious spiralized salad
Buckwheat protein waffles recipe with blueberries
Waffles, waffles and more waffles. But how about protein waffles? Made with protein powder and buckwheat flour, these heavenly waffles will give you all the energy you need to power through your busy day. Buckwheat flour is an excellent source of high-quality protein that is very easy to digest. Along with Healthista’s vegan protein powder, […]
5 quick and easy low-carb recipes you will LOVE
No carbs before Marbs. No pizza before Ibiza. Planning on cutting out the carbs before your Summer hols? Here are five delicious low-carb recipes you will love from Annie Bell's new book, Low Carb Express
How to cook healthy with alcohol – the chef’s guide
When it comes to adding flavour to healthy food, alcohols such as sherry, port and masala are your friends says Holistic Chef Jamie Raftery. Here's an expert guide
Vegan protein pancakes PLUS 8 other protein powder recipes that AREN’T smoothies
Bored of the same old protein shake or smoothie? We feel you! Healthista blogger and protein powder obsessive Vicky Hadley shares her favourite protein recipes that aren't smoothies...
8 ways diets can make you fat
If you're about to start your hundreth with hopes that this one will work, then STOP. Neuroscientist Sandra Aamodt, author of new book Diets Make you Fat brings you reasons why diets can help you pile on the pounds rather than lose them
