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7 best natural candles to help you relax
Cheap candles contain toxic chemicals that mimic oestrogen in the body - these don't
13 best healthy cookbooks of the year
Healthista recommends only the best new healthy cookbooks to take every type of cook, cuisine and diet on an adventure
10 Perimenopause symptoms and how to deal with them naturally
Perimenopause symptoms such as depression and weight gain are often mistaken for the natural effects of ageing, but there's plenty you can do to help control them, says Medical herbalist Katie Pande and Nutritionist Cassandra Barns
10 best experience gifts for the person who has everything
Surprise the person who has everything this Christmas by gifting them an experience gift to remember. From spa breaks to adventures, we recommend the best 10 for Healthistas
Egg-freezing – what you need to know
Rita Ora has revealed she froze her eggs in her 20s. Here, Healthista talks to Professor Geeta Nargund, a leading light in fertility in Britain to find out the process, risks and costs
19 Postnatal exercise rules from Binky Felstead’s personal trainer
There is a right and wrong was to do postnatal exercise, says Lulu Adams, celebrity trainer to Made In Chelsea's Binky Felstead. She shares 19 tips new mums need to know
