Who wouldn't want to be at an exotic winter sun retreat to cleanse body and mind? If that's not exactly happening for you, Karina Stewart, Doctor of Traditional Chinese Medicine and Co- Founder of Kamalaya Detox Retreat in Thailand brings you a one day home detox
Healthista's new resident astrologer Gillian Knowles explains how your star sign can affect your mood, energy and wellbeing - look out for her monthly dispatches starting this month
The best wellbeing retreats and healthy breaks of 2014 from our Spa Trekker blogger Caroline Sylger Jones and her team of spa-going journalists
Looking for what's causing your symptoms is best left to real medics, not Dr Google, research has found
Looking for a new yoga studio to test out? Healthista reports on Triyoga opening the doors to a new studio in Camden on December 11th - complete with an Infra-Red room for Hot Yoga. Nice.