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Where to eat the best oysters in London
It's Valentine's Day and if you're looking for something to help get you going in the bedroom, try one of the oyster hot spots our Healthista Eats columnist Charlotte Dormon's recommended
BDSM: a beginner’s guide
As the Fifty Shades of Grey movie premieres, real-life BDSM enthusiast Sophie Morgan, author of best-selling book The Diary of a Submissive: A True Story brings you a tool kit and how-to on getting started
7 steps through your next stressful moment
You know that feeling when someone at work or home drops you a stressful bombshell? Here's help for it from Shamash Alidina, author of new book, The Mindful Way Through Stress
3 signs you’re over-exercising (and how to fix it)
Over-exercising is common and can lead your body to crash. Calmista blogger Charlotte Watts explains how to find the right balance between fitness and rest
8 weeks to achieving your goals: Week 3 Journalist Alice Hart-Davis wonders why she’s signed up to do the course at all
Achieving your goals can feel impossible without the right guidance. Alice Hart-Davis is on week three of her online life coaching with Jacqueline Hurst to help her do just that - and she's finding it more difficult to cope with than she originally thought...
Gwyneth’s vaginal steaming, labiaplasty is up 80 per cent: can so-called ‘experts’ leave our vaginas alone?
Gwyneth Paltrow's latest beauty fad is vaginal steaming and labiaplasty surgery numbers are up 80 per cent. But healthy vaginas are already clean and perfect just as they are, say experts
