Virtual reality is now being used for health and wellbeing. Taking you to another world, it's shown potential as a mental health treatment, and even in simulating a full-body workout
Are you looking for an adventure this summer? Join an all-female science sail journey around the British Isles. A fit, fun holiday with a feel-good factor to boot
Tom Daley has revealed that he will marry his fiancé Dustin Lance Black - congrats guys - and Healthista is celebrating by interviewing the mega-medal winning Olympic superstar about his go-to healthy life hacks
Today is Blue Monday, but Healthista believes anything is possible with our motivational music playlist. Monday Motivation is one mantra Healthista lives by, in health, work, and life, and January 16th is full of potential, too...
Does quitting alcohol mean quitting going out? Healthista Eats blogger Charlotte Dormon says no and rounds up three mocktail recipes, and an alcohol-free friendly bar...
Are you looking to feel inspired or comforted? Check out the 10 best TED talks that will change your life - they're all the inspiration you need