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8 signs of a nervous breakdown you CANNOT ignore
Healthista Expert Therapist, Sally Brown, answers our reader's question about whether she is having a breakdown. Sally gives her eight signs that you are having a nervous breakdown that no one should ignore
Is ‘unitasking’ the key to success at work? This mindfulness expert says yes
Mindfulness Expert Dana Zelicha from the Organizational Well Being Agency says multitasking is a work fail waiting to happen. Instead, she says smart, successful women are embracing unitasking
ASMR – the YouTube trend that could help your insomnia
Heard of ASMR? The so-called ‘whisper therapy’ taking the world by storm could help your insomnia, stress and anxiety. Healthista writer Amanda Lundgren reports
Could floatation therapy help your anxiety? Sufferer Anna Baron tried it out and says YES
Healthista's Anna Baron tried flotation therapy to see if claims that it helps anxiety were founded - here's what happened
6 best new vibrators for 2017
If Valentine's night left you a little deflated, we've done a little dirty work to make things better - testing the best new vibrators of the year
Best vibrators for couples
SEX & LOVE SPECIAL: 40 per cent of married men say lust while 90 per cent of married women choose love...What would you choose?
