Menopause App
Workouts
Get ready for CUBAN CARDIO
Short, fast, hot. That's the new Cuban Cardio workout on the Active Channel - Anna Magee tried it for Day 23 of her 30 workouts in 30 days challenge. Here's a preview
What you made of SOLDIER?
In an East London park at sundown, Anna Magee was put in a bib and annihilated by an ex-Commando in khakis
Now THAT is a workout app
Possibly the best fitness app we've tried is the deceptively simple Sworkit Pro. You can do it anywhere and it requires no equipment. Just you. Prepare to sweat. And sweat
The TRUTH about pole-dancing
The women in gangster movies make pole dancing look so easy - how hard could it be?
How we joined the CROSSFIT cult
Jessica Biel loves it and Oprah's trainer Bob Harper has gushed about 'drinking the CrossFit Kool-Aid'. For Day 19 of her 30 workouts in 30 days Anna Magee tried it
WE TRY IT – The HIIT App
In fitness terms, High Intensity Interval Training or HIIT is the best thing since Jane Fonda - Anna Magee spiced up her walk in the park with a free HIIT app for Day 17 of her 30 workouts in 30 days
