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Fitness
Negative emotions can be POSITIVE in yoga, says Genny Wilkinson Priest who wants yoga teachers to stop talking only of love and light!
When yoga teachers constantly dwell on the positive and talk of inhaling love and light, Genny Wilkinson Priest - a yoga teacher herself - finds it nauseating. Embracing your positive and negative emotions - even in yoga - is better, she says
The rise of the fit fat girl – meet the curvy women finally proving that fat does NOT mean unfit
Real-life fat fit runner Lindsey Swift was made the cover star of UK Women's Running magazine after being heckled whilst out running and speaking out about it in a Facebook letter that went viral. Michelle Stylianou reports on the women proving fat does not mean unfit
The NEW killer workout that burns up to 1000 calories an hour. We review Yourzone – the fastest possible way to burn fat
Yourzone is brand new ultimate fitness wave taking London by storm that promises you will burn 1000 calories in an hour
New Adidas Sports Essentials range exclusively from JD Sports – properly functional sports kit that looks great too
The new Adidas Sports Essential range for women landed on our editor's desk two weeks ago so she gave it a serious spin in some sweaty Fight Klub classes. The verdict: gorgeous and functional.
5 best Emmy bodies
Who were the best Emmy bodies? Here's our pick of the best Healthista huns on the catwalk at this year's Emmy awards plus the scoop on exactly how they got their hot physiques
7 body trends not to miss this month
From seaweed spaghetti to breakfast sprinkles, Healthista's Bodyologist blogger Helen Foster brings you 7 body trends not to miss this month
