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Fitness
Celebrity trainer: Demi Lovato’s Brazilian Jiu-Jitsu trainer says the sport is life changing
Demi Lovato has just received a Grammy nomination for her duo performance with Christina Aguilera. Behind the scenes, her trainer, World Champion Tarsis Humphreys, explains how Jiu-Jitsu can change your life
20 eco-friendly fitness gear MUST HAVES
This new-gen eco-friendly kit is disarmingly beautiful and functional - as well as sustainable
This London boxing class will have you punching for joy
Olivia Hartland-Robbins fights fierce in the stress-relieving, metabolism-boosting and muscle-burning boxing class that is 'Flykick'
The new climbing class that leaves you dripping in sweat
Sharon Walker reaches new heights in the calorie-burning inferno of a 'Climb to The Beat' climbing class at BXR Sweat
Run like an athlete – the new London running club showing us how
Healthista's Olivia and El gave 'performance running' a sprinting go. From the not-sporty-at-all and occasional runner perspectives, see how Track Life London put us both to the test in this week's Class of the Week
6 Victoria’s Secret models’ diet and workout secrets
The Victoria's Secret Angels looked ridiculously good last night - Olivia Hartland-Robbins discovers exactly how
