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Fitness
5 HOT Celebrity Fitness Trends
Wondering how they get those bodies? We've got the latest in who's doing what in celeb fitness right now
TEAM GB Para-cycling team needs recruits
British Cycling’s world-leading GB Para-cycling team is searching for new female Paralympic champions
10 running tips you need NOW
Our RUNNING REHAB blogger Carole Beck completes a half marathon in the final instalment of her blog and gets 10 tips every runner needs
ROUND UP What a week in women’s sport
Liverpool ladies have won the Super League, England beat Turkey in second world cup qualifier and a Brit becomes the first adventurer to row around the world solo - what a week it's been for women's sport. Adele Norris reports
8 pre-race RUNNING tips
With only a few days left before her half marathon and a return of her knee pain RUNNIG REHAB blogger Carole Beck is in a pre-race panic. She gets the pre-race advice all runners need
The new DNA fitness tests
New DNA fitness tests claim they can test your genes and deliver you a tailored fitness programme to suit your individual biochemistry. But do they work?
