Menopause App
Fitness
5 accessories your workout NEEDS
From the right gym bag to the key headphones and new snazzy winter warmers, these are the bits and bobs to make your workout better. It's practical. It's stylish. It's the Kit Diva blog from Thelma Mensah
7 new EASY ways to SHAPE UP
The brand new gym on the block, the do-anywhere butt-melting app and the gazpacho in a bottle that's two of your five a day - Healthista's BODYOLOGIST blogger Helen Foster has the latest news your body needs right now
THAT’S CYCLING! The week in women’s sport
It's been a phenomenal week in British women's cycling and the cricket girls have come back fighting too - Adele Norris reports
‘I gave up my perfect life to row solo across the Atlantic’
In 2002, Roz Savage, then 34, had everything: a large Edwardian house in London, a career as a management consultant and a happy marriage. Yet she gave it all up to row single-handedly across the Atlantic in 2006. Respect.
