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Fitness
12 days of Xmas – 12 workout DVDs
Welcome to Healthista's fitness DVD challenge. For each of the 12 days of Christmas, editor Anna Magee is trying one workout DVD. For Day One, she tried 15 minute fast fitness, from former gladiators Jenny Pacey and Wayne Gordon
WINNING WOMEN Taekwondo’s Jade Jones takes silver and Sally Conway British Judo champion for seventh time
Healthista Sports Editor ADELE NORRIS has the latest on a big week for women’s sport Taekwondo: Jade Jones takes silver at the World Grand Prix. The 20-year-old came second in the women’s -57kg event. She was defeater 4-2 in the final against Eva Calvo Gomez (Spain). Jones left the World Championships in July in the […]
The new Burlesque workout
It starts January at the Reebok Club and it's more than a few sexy moves, our Healthista on the ground found
FOUND! Gorgeous yoga kit that doesn’t cost an arm and a legging
What does a yogi want for Christmas? No, that isn’t from a cracker. Healthista’s KIT DIVA blogger Thelma Mensah hand-picks the best in yoga gear
