Menopause App
Fitness
The walking holiday where you can drink wine – and lose weight
Imagine a walking holiday where you get to drink wine - and lose weight? Victoria Lambert found just that in Joanna Hall's Walkactive Training Camp in Spain
3 yoga poses to reduce cravings
Always feel like crisps or biscuits are calling you? Calmista blogger Charlotte Watts explains how practicing yoga can help battle cravings and brings you the key poses to sort your appetite
Davina McCall 7 Minute Fit DVD review
Healthista editor Anna Magee loves Davina and all, but says this isn't one of her best
Body Makeover Challenge: It’s back with a new candidate
It's Healthista's first body Reboot of 2015 and mother of two Karen Greenfield, 41, has taken up a 12 week challenge which will consist of yoga, strength training, long walks and a lusciously healthy diet designed to lower her stress levels and fat
KIT UPDATE: We’re loving the new H&M spring fitness collection – functional, trendy, comfortable and flattering
We've always loved the practical and flattering fitness gear that H&M design and the new spring collection really delivers in both the function and fashion stakes
This Girl Can Campaign
Healthista are loving the new campaign This Girl Can which shows women full of joy and determination whilst sweating it out
