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4 Celebrities who love Pilates
If you want long, lean muscles and perfect posture, it could be time to take up Pilates, like these four Pilates-obsessed stars
9 diet rules this celebrity personal trainer lives by
Sarah Linsday trains Pixie Lott, Callum Best and Caroline Flack - these are her smart women's diet hacks
Kate Hudson’s personal trainer reveals her secrets of lasting weight loss
Today Kate Hudson turns 40. Six months ago? She had her third child - and she looks amazing. Healthista speaks to Nicole Winhoffer, who has trained with Hudson for a few years
Why female boxing is so hot right now
As Ireland's Katy Taylor fights tonight to become world champion, female boxing has never been hotter - here's why. Plus, the launch of Healthista's new Boxing School video series
Tess & Claudia’s ‘Danceathon’ training – Professor Greg Whyte reveals how they got fit to dance for over 24 hours
Tess Daly and Claudia Winkleman will be practicing what they preach and 'keep dancing' for over 24 hours to raise money for Comic Relief. Professor Greg Whyte OBE, reveals how he has helped them prepare for the challenge
7 best celebrity bodies from this year’s awards season
Award season has come to an end, but boy was it one to remember with show-stopping looks and the celebrity bodies to fit them - here's how they did it
