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Healthista Daily
What is Energy Based Therapy and how can it help?
'My therapy spiritual cleanse with a psychological therapist'. Working considerably deeper than regular therapy, we hear exactly how it can help
‘This new Microneedling technique made me look 5 years younger’
We've all heard about microneedling, but now there's a new technique in town. Healthista tries Le Supreme XO at EF Future Health - the 2.0 of Microneedling to help turn back the clock
4 natural methods to help boost fertility
Struggling to conceive? From herbs to having more sex, Healthista looks at 4 natural methods to help boost fertility and your general health
Thyme – the relaxing Cotswolds staycation & botanical breather for those January blues
From the spa to delicious food - Thyme is a botanical ‘village within a village’. Healthista visits for a relaxing Cotswolds staycation
‘Ditch FAD diets’ says Dr Michael Mosley – plus 7 healthy recipes for the New Year
Expert on weight loss, Dr Michael Mosley tells Healthista readers to ditch FAD diets & explains why the Fast 800 is key to a healthier, happier you
Embracing Veganuary? Nutritionist reveals 5 things to consider if you are
Are you embracing Veganuary this year? If you are, Dr Naomi Beinart - nutritionist and psychologist - reveals 5 important things to consider
