6 signs of zinc deficiency that ruin your looks
…NHS GPs won’t measure zinc levels in the blood unless they’re convinced of serious deficiency). Getting your daily zinc needs Our bodies don’t store zinc so we have to get…
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Got puffy eyes? Hair loss? These 7 vitamin deficiency signs could be ruining your looks
…food can help your body absorb that iron,’ says Gilbert.’ Hair loss is also a key symptom of zinc deficiency. Zinc is essential to good cellular replication and protein absorption…
13 natural ways to improve your skin – proven by science
…one that helps hair and acne Along with recurrent infections, hair loss is one of the key symptoms of zinc deficiency. Zinc is essential to good cellular replication and protein…
9 natural libido boosters recommended by nutritionists
…the high zinc content in the shellfish. If you have low levels of zinc this could lead to a low sex drive as it helps with testosterone production. It’s especially…
10 cold prevention remedies proven by science
…immune-boosting ones are vitamins A, C, D, zinc, selenium and bioflavonoids and they’re found in brightly coloured and green vegetables. Vitamins A, C, D, as well as zinc and selenium…
41 natural cold and flu remedies these health experts swear by
…Pelargonium Cold Relief which provides 20mg active ingredient per capsule. Zinc – I always recommend including plenty of zinc-rich foods in your diet, such as pumpkin seeds, spinach, beef, wheat…
