30-Minute Cook: Spicy fish suppers
…the required texture and also great flavour, so no harm done. But a health food shop might be a better place to start your search. I also made a Keralan…
Search Results for: turmeric better you
11 best healthy granola brands
…of turmeric and ginger thrown in. The star ingredient is fresh courgette, which made a few of our testers sceptical. But there is not a hint of veggie taste despite…
Healthy dinners – 5 easy recipes from a tin
…grateful! If you can, try and get hold of thin soba or wholewheat noodles for this dish, as they’re better suited to the delicate, fresh flavours. Chunky egg noodles overpower…
Struggling with everyday aches and pains? These strategies will help you manage them
…Try: Healthspan Opti-Turmeric, £16.95 for 60 (500mg) capsules, with added vitamin C, for joint and immune health. Turmeric contains the compound curcumin which has a powerful anti-inflammatory effect. You can…
Vegetarian recipe: Pigeon Pea Samosa Bake
…tsp ground cumin ¼ tsp turmeric ¼ tsp ground cayenne pepper ¾ tsp curry powder 1 tbsp water 75g (2 ½ oz) cooked pigeon peas, or mixed beans 90ml (3fl…
6 healthy salad recipes that will actually fill you up
…1/4 teaspoon ground turmeric 1/4 teaspoon paprika 1/4 teaspoon garlic powder 1/4 teaspoon black salt (kala namak) 3 tablespoons nutritional yeast Freshly ground pepper Kosher salt or a few twists…
