9 daily habits ruining your brain health
…evidence linking B-vitamins to brain health in later life. A clinical trial by researchers at Oxford University confirmed that taking a combination of folic acid, vitamin B6 and vitamin B12…
Search Results for: b vitamins
11 Christmas gift ideas for our health conscious shoppers
…breath, and calmly renew the mind. A fully equipped beautiful boutique studio with private mentorship. Meanwhile in the café, the nourishing menu helps people make better choices, whilst promoting balance…
Embracing Veganuary? Nutritionist reveals 5 things to consider if you are
…you are getting enough B12? Since your body can’t make B12, I always recommend a good quality B12 spray. BetterYou B12 Spray, uses the most bio-available form of B12 (methylcobalamin)…
7 natural beauty products I can’t live without – Abigail James celebrity facialist
…Ren Glycol Lactic Radiance Renewal Mask is available for £34 from Cult Beauty here. 3. Oskia Bedtime Beauty Boost Oskia’s Bedtime Beauty Boost is made to work hard on your…
5 ways to future-proof your brain health
…we fill-up on healthy balanced meals, full of vitamins and minerals’. A healthy balanced diet which is high in fresh fruit and vegetables, provides specific B-vitamins and clinically proven omega-3…
