Tummy workout video of the day
…1 30 Day Ab Challenge video – Day 2 30 Day Ab Challenge video – Day 3 30 Day Ab Challenge video – Day 4 30 Day Ab Challenge video…
…need is 20 minutes and a mat! More Healthista Content: Healthista’s 30 day home workout challenge with celebrity trainer Svava Sigbertsdottir 30 Day Abs Challenge – Day one Healthista Content…
…Complete 15,000 steps Avoid unhealthy food choices Get good quality sleep (8 hours) https://www.youtube.com/watch?v=vcu9nVc0OM4 More Healthista Content: Healthista’s 30 day home workout challenge with celebrity trainer Svava Sigbertsdottir 30 Day…