6 natural remedies to tackle menopause symptoms
…of our menopause supplement selection below, let’s look closely into the stages of peri-menopause and menopause. Perimenopause is the transitional period that leads up to menopause. It can start in…
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A Mediterranean diet is proven to ease these 5 menopause symptoms
…will help to support women’s health through menopause. The BNF study delved deeper into the topic to explore whether specific dietary changes could impact symptoms of menopause and help with…
Menopause symptoms at work: Government rejects calls for ‘menopause leave’ – a note from the Editor
…reject calls for ‘menopause leave’ ‘Supporting women does not by default discriminate against men’. Are the government insulting women with its lack of action on the menopause? Has it slammed…
Menopause help special: 10 symptoms and how to fix them naturally
This week, along with BBC Radio Women’s Hour, we’re focusing on menopause. Here, we bring you natural fixes that can help from menopause expert Maryon Stewart, author of new book…
The best exercise for menopause
For Menopause Awareness Month, Chiara Becuti, Head of Pilates at FLY LDN reveals what exercise you should be doing during menopause It is well known that menopause can be a…
Leading Menopause Expert Dr Louise Newson reveals 5 common HRT myths most people believe
…to offer their patients. 13 million women in the UK going through the menopause right now During menopause and perimenopause (the time leading up to menopause), our bodies start to…
