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    Search Results for: menopause

    6 natural remedies to tackle menopause symptoms

    Posted on September 1, 2023 | by Charlotte Dormon

    …of our menopause supplement selection below, let’s look closely into the stages of peri-menopause and menopause. Perimenopause is the transitional period that leads up to menopause. It can start in…

    Posted in Menopause | Tagged peri-menopause, menopause supplements, menopause, menopause symptoms, natural supplements, menopausal

    A Mediterranean diet is proven to ease these 5 menopause symptoms

    Posted on March 31, 2023 | by Robert Hobson

    …will help to support women’s health through menopause. The BNF study delved deeper into the topic to explore whether specific dietary changes could impact symptoms of menopause and help with…

    Posted in Menopause | Tagged menopause, Perimenopause symptoms, hot flushes, menopause symptoms, weight gain, depression, osteoporosis, insomnia, mediterranean diet

    Menopause symptoms at work: Government rejects calls for ‘menopause leave’ – a note from the Editor

    Posted on February 1, 2023 | by Olivia Hartland-Robbins

    …reject calls for ‘menopause leave’ ‘Supporting women does not by default discriminate against men’. Are the government insulting women with its lack of action on the menopause? Has it slammed…

    Posted in Menopause | Tagged Perimenopause, menopause symptoms, menopausal, Dr Dawn Harper, Healthista Menopause Pack, menopause

    Menopause help special: 10 symptoms and how to fix them naturally

    Posted on January 16, 2018 | by Healthista Expert

    This week, along with BBC Radio Women’s Hour, we’re focusing on menopause. Here, we bring you natural fixes that can help from menopause expert Maryon Stewart, author of new book…

    Posted in Menopause, Natural Health, Health | Tagged menopause, period, Maryon Stewart, Menstruation, womens health

    The best exercise for menopause

    Posted on October 7, 2021 | by Healthista

    For Menopause Awareness Month, Chiara Becuti, Head of Pilates at FLY LDN reveals what exercise you should be doing during menopause It is well known that menopause can be a…

    Posted in Menopause, Health | Tagged menopause awareness, yoga, pilates, menopause, menopause symptoms

    Leading Menopause Expert Dr Louise Newson reveals 5 common HRT myths most people believe

    Posted on January 19, 2022 | by Healthista

    …to offer their patients. 13 million women in the UK going through the menopause right now During menopause and perimenopause (the time leading up to menopause), our bodies start to…

    Posted in Menopause | Tagged menopause, Perimenopause symptoms, hrt, menopause symptoms, menopause awareness, signs of menopause, Dr Louise Newson

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