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Workouts
IT’S THE HANDBAG WORKOUT!
Think your Celine's tough work? Wait until you try the Bulgarian Bag workout
Move over Zumba, Bokwa is here
HTW NEWSBITE Fancy a bit of a new dance workout that really gets the muscles working and generates a serious sweat? Could be time to try the Bokwa workout. HTV caught up with a class and trainer Danny Stowell at this year's recent Surrey Fitness Festival
What happens in FIGHT KLUB…
HTV NEWSBITE: Healthista caught up with Fight Klub founder Troy Dureh, at last month's Bodypower Expo in Birmingham. Here's a demo of a sweaty Bag Box class and Troy talking about new offerings for the summer like the killer MMA workout. Now - think of someone you don't like...
