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Workouts
30 Day Abs Challenge – Day five
Welcome to day five of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds
30 Day Abs Challenge – Day four
Welcome to day four of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds
How to reduce wrinkles between your brows fast – 3 minute face yoga
Expert Danielle Collins has a line-reducing sequence you can do anytime
Beginner’s yoga course – Week two
Healthista has partnered with yoga festival Wanderlust to bring you a free 30 minute Beginner's Yoga Course, featuring leading London teacher Julie Montagu, running every Friday for the next three weeks. This week Julie focuses on the back and spine
30 day plank challenge day 30
You've reached day 30 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. Well done!
30 day plank challenge day 29
Join us for day 29 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer Welcome to the Healthista 30 day plank challenge, where during August personal trainer Kelly Du Buisson takes you through a new, free […]
