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Workouts
30 Day Abs Challenge – Day 17
Welcome to day 17 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds The Healthista challenge has returned and so has Helle Hammonds from GYMCLASS, with 30 days of five-minute abdominal workouts. Helle has created a different workout for each day consisting of two strength moves and one fat burner, […]
30 Day Abs Challenge – Day 16
Welcome to day 16 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds
30 Day Abs Challenge – Day 15
Welcome to day 15 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds
30 Day Abs Challenge – Day 14
Welcome to day 14 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds
30 Day Abs challenge – Day 13
Welcome to day 13 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds
30 Day Abs challenge – Day 12
Welcome to day 12 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds
