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Workouts
30 Day Abs Challenge – Day 23
Welcome to day 23 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds
30 Day Abs Challenge – Day 22
Welcome to day 22 of the NEW Healthista 30 day Abs challenge with founder of new gym Gymclass, Helle Hammonds The Healthista challenge has returned and so has Helle Hammonds from GYMCLASS, with 30 days of five-minute abdominal workouts. Helle has created a different workout for each day consisting of two strength moves and one fat burner, […]
30 Day Abs Challenge – Day 21
Welcome to day 21 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds
30 Day Abs challenge – Day 20
Welcome to day 20 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds The Healthista challenge has returned and so has Helle Hammonds from GYMCLASS, with 30 days of five-minute abdominal workouts. Helle has created a different workout for each day consisting of two strength moves and one fat burner, […]
30 Day Abs Challenge – Day 19
Welcome to day 19 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds The Healthista challenge has returned and so has Helle Hammonds from GYMCLASS, with 30 days of five-minute abdominal workouts. Helle has created a different workout for each day consisting of two strength moves and one fat burner, […]
30 Days Abs challenge – Day 18
Welcome to day 18 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds The Healthista challenge has returned and so has Helle Hammonds from GYMCLASS, with 30 days of five-minute abdominal workouts. Helle has created a different workout for each day consisting of two strength moves and one fat burner, […]
