As part of week seven in Rick Hay's 12 week anti-ageing body plan, he shows you how to make four metabolism boosting drinks ready in 30 seconds flat
David Gillespie is the author of bestselling book Sweet Poison: How sugar makes us fat. He lost six stone just by giving up sugar and in this video explains how you can do it
From Viagra to Prozac, drugs begin as a tiny seed in a scientist's head. Professor Jayne Lawrence from King's College London explains the process of getting them researched and approved for human use. Science-y but useful
Want glow? Make-up artist Nadira V Persaud picks the new foundation technology that gives skin a healthy lift without looking caked plus how to apply it.
HTV were at the Boots Autumn / Winter hair and make-up trends showcase on Tuesday night and found out how to do a key winter lip PLUS win 14 bits of new beauty booty
Professor Jayne Lawrence from King's College London explains the fascinating way our minds can sometimes cure our bodies