Spiralizers are all over Instagram, Hemsley and Hemsley are doing it and spiralizing is one of the hottest food trends in 2015. Here's the easiest, quickest one we've found
Who doesn’t enjoy a bit of eye-candy on the way to work? Yes, we admit it, we love seeing attractive men on the train and even more so if they are reading a book – this is why we love the Instagram account Hot Dudes Reading The account was set up in early February this […]
Do you like eating pasta but it makes you bloated? We've found a plant based alternative that will blow your mind
Always on the hunt for new pieces to add to your gym kit? We have to share our love for the new South Beach fitness gear. Their fitness collection is funky and functional and allows for some serious mixing and matching
Hydration is key, especially if you are physically active. The new bobble sport is a reusable bottle which filters the water as you drink.
We here at Healthista are partial to the odd snack to keep our energy levels up and prevent nasty hunger pangs. The new Aduna Baobab bar is our latest favourite