It's December, which can only mean one thing - time for the Healthista Christmas gift guide
The Healthista Xmas gift guide is here and boy is it exciting. From smart watches to bath oils, here are a whopping 42 healthy gifts your friends, family (and you) will love this Christmas
Boxing gyms are on the rise in the capital, with more people taking up the the sport than ever before. That's why Healthista had to visit five of the newest boxing gyms in London
From make up to cheese, gin to coffee, these novel advent calendars will keep you entertained on those dark December days
Not all kombucha tastes like off cider - in fact, these brands taste unbelievable and are low in sugar and calories
Bored with Kegel exercises but want to strengthen the hidden muscles of your pelvic floor? A simple gadget you can use while watching Netflix can help