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Recipes & Diets
Could having an affair help you lose weight?
TV health personality, Steve Miller has claimed that the reason people are overweight is due to their dead-end relationships. The secret to losing weight? Cheating on your other half.
Healthy lunch recipe: vegan black bean, avocado and sweet potato salad with lime dressing
Ditch the Irish potatoes for sweet potatoes and you’ll never look back. Healthista’s lunch queen Ony Anukem brings you a healthy lunch recipe of vegan black bean, avocado and sweet potato salad with lime dressing recipe Last week I shared my Super Green Spinach Mayo Tuna Pasta Salad, so I thought it was only fair […]
What to eat for ageing skin
If only we could stay young and beautiful forever (sigh). Bit diet can help. Nutritionist Rick Hay explains what to eat for ageing skin.
Champagne that makes you skinny? We’re loving it
Champagne that makes you skinny? Well, not exactly but it won't be making you fat - with sparkling skinny wines from 60 calories a glass, Thomson & Scott has definitely got the Healthista seal of approval
How To Cook Healthy For Beginners: 6 easy smoothies and juices
Want to learn how to cook healthy? Healthista’s Vanessa Chalmers does. In her column this week, Vanessa recommends easy smoothies and juices from The Earth Diet
8 foods that burn fat already in your kitchen
Wouldn't it be great to be able to eat foods that will help you lose weight simply by eating them? Healthista nutritionist May Simpkin brings you the best foods that burn fat
