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Recipes & Diets
MTV’s Shuga series is back with season 5 tackling HIV/AIDs in a captivating way
Award-winning drama series, MTV Shuga, is back with season five. Shuga has been successfully highlighting issues affecting young people in Africa for the past eight years. Healthista's Ony Anukem attended the London premiere
10 organic foods that make healthy cooking easier
We're all about making healthy easier, which is why we're rounding up the organic foods every healthy food lover needs in their pantry
Is lactose intolerance a myth?
A staggering one in five people believe they are dairy intolerant. But new research is showing they may be reacting to a protein in milk, not lactose. Good news is, a new type of real cows’ milk may not cause any digestive symptoms at all
SAF raw snacks – the super-healthy new snacks from pioneering raw vegan company
SAF raw snacks - the new gluten free, vegan products that we can't get enough of are the latest offering from the company that made raw vegan food glamorous
13 best Fairtrade food you need to try
Fairtrade food is stocked a plenty in supermarkets, so Healthista have found the best cupboard essentials to swap this Fairtrade Fortnight, from vodka to teabags
Want to learn portion control? This new gadget teaches you how
In her How To Eat Healthy For Beginners column this week, Vanessa Chalmers learns portion control (eek) with the NEW Mealkitt
