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Recipes & Diets
4 vegan dessert recipes you HAVE to try
We’ve picked out four amazing vegan dessert recipes to bring you a mouth-watering Easter weekend – part three of our Healthy Indulgence Fortnight If you’ve behaved yourself all the way through Lent (and even if you haven’t) and if you’re looking to unleash your inner chocolate monster, then we have the recipes to help. We’ve […]
5 sugar-free protein ball recipes to stop 4pm chocolate cravings
Want an afternoon snack without all of the sugar? Then try these quick and easy protein ball recipes for day two our our Healthy Indulgence Fortnight
Meat-free Monday recipe: coleslaw with maple syrup and cranberries
Today’s Meat-free Monday recipe is a coleslaw with maple syrup and cranberries – sweet and filling, it’s perfect for enjoying in the Spring sunshine As the days grow longer and brighter, we turn away from our heavy, home-cooked comfort foods and instead to beautifully fresh salads from a little lunch-time inspiration. Although giving up meat […]
4 reasons you’re not losing weight on a vegan diet
Not losing weight on a vegan diet? Healthista's no-nonsense nutritionist May Simpkin explains exactly why and how to fit it
30 foods to boost your mood
It's World Health Day today and to celebrate its theme of depression, we have a brain food special. Whether you're stressed, depressed, tired or nervous, leading nutritionist Jenny Tschiesche has help
Dairy free spaghetti carbonara (yes, it’s a thing!)
Dairy free carbonara is possible, as Vanessa finds out in her How To Cook Healthy For Beginners column this week. She turns to vegan cheese for a recipe from Simply Dairy Free
