Recipes & Diets Archives - Page 74 of 187 - Healthista

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Recipes & Diets

Nutrition

7 best tasting vegan protein powders

Think vegan protein powder tastes like dust? Vicky Hadley rounds up the best-tasting plant protein powders out there


pip and nut coconut-almond-butter/

Nutrition

7 best nut butters that will change your life

Love nutty spreads but bored of your average peanut butter on toast? Check out these 7 best nut butters that will change your life for healthy indulgence fortnight


Are-reishi-mushrooms-the-new-kale-by-healthista.com-featured-image

Nutrition

Why reishi mushrooms are the new superfood of the moment

Mushrooms are becoming increasingly popular as a new superfood and Gwyneth Paltrow recently claimed reishi mushrooms were her new brain medicine. But what's really behind the trend? Anna Magee reports


fennel roasted peppers cooking healthy for beginners by healthista

How to Cook Healthy

Roasted peppers recipe with fennel for beginner cooks

Medical guidelines suggest these can either be ignored or your GP should send you for a scan in about 12 weeks (guidance says one year but most women and GPs would prefer not to wait that long).


Treat of the week healthy Chocolate microwave mug cake in 5 minutes, clean eating alice, by healthista (1)

Treat of the Week

Chocolate mug cake made healthy – treat of the week

For the times you crave a sweet treat, we bring you a chocolate mug cake made healthy from new book, Clean Eating Alice Everyday Fitness, by top Instagrammer Alice Liveing


my clean eating obsession became orthorexia nervosa, daniella isaac, by healthista (3)

Real Life

My clean eating became orthorexia nervosa

Orthorexia nervosa, a clean eating obsession, ran former health and food blogger Daniella Isaacs's life for years. Now she shares her emotional story with the eating disorder before taking her one-man show Hear Me Raw to theatres during this year's Edinburgh Festival