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Recipes & Diets
30 Weight loss tips in 30 days – #3 Detox Bio Herbal Formula
Welcome to the NEW Healthista series featuring 30 days of ‘Weight loss tips’ with Nutritionist Rick Hay. Find out why Floradix Detox Bio Herbal Formula can help you reach your weight loss goals January is here again and we can wipe our slate clean and forget about all the feasting that took place over Christmas…that […]
30 Weight loss tips in 30 days – #2 Aloe Vera juice
Nutritionist Rick Hay reveals why aloe vera juice can help you reach your goals weight loss goals in our NEW series, 30 Weight loss tips in 30 days
30 Weight loss tips in 30 days – #1 Organic Chlorella
Welcome to the NEW 30 days of 'Weight loss tips' with Nutritionist Rick Hay and his favourite foods and supplements to help you reach your weight loss goals
14 best supplements of the year
At Healthista HQ, the fussy scribes all have a supplement or three we swear by. Here, we round up our best supplements of the year; pills, powders and potions that have passed our stringent standards
13 ways to lose weight without dieting
Dieting is not the answer for weight loss, says therapist Sally Baker and author of new book How to Feel Differently About Food. Here she shares 13 ways to retrain your mind to see results on your body...
8 things naturally slim women do
Ever wondered how slim women do it? Here are the life-changing habits you can adopt to be healthier and slimmer
