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6 health trends your body needs this month
From workout jeans to Kefir Water, Healthista’s Bodyologist blogger Helen Foster brings you six health trends not to miss this month
10 new superfoods your kitchen needs
Kale has become the Gwyneth Paltrow of the culinary world. Good for you but a bit everywhere. In fact, there are lesser-known names in the superfood sphere just as deserving of stardom. Anna Magee predicts ten and talks to a Hollywood nutritionist about the new superfoods, why they’re hot (and what the hell to do with them)
5 best vegan protein powders
It is often reported that vegans can't get enough protein to help cells and muscles grow. Healthista reveals the best vegan protein powders around, and their protein content, to celebrate World Vegan Day on November 1st (and the start of World Vegan Month!)
Is your KITCHEN making you fat? Plus 5 ways to give it the skinny factor
Recent research has found that what you keep on your kitchen bench could be the difference between weight loss and gain. World expert researcher on obesity Brian Wansink talks to Healthista about the secret ways your kitchen is making you fat
6 ways BINGE EATING affects your body
Did you sneak in a bit of binge eating at the weekend? Healthista resident GP Deyo Famuboni explains exactly what it does to our bodies
5 reasons to try organic wine
Most people love a glass of wine, but considerably less are willing to try organic. Here are five reasons why it’s time to give organic wine a go
