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Recipes & Diets
Lentil and vegetable soup to make tonight
it's cold! Former model turned nutritionist Alli Godbold as a lush winter warmer to help comfort your soul in the chill - done in 30 minutes
Cooking with vegetable oil produces compounds linked to cancer and COCONUT OIL is safest fat to cook with – new study
You might never have thought that the lard your grandmother used to grease pans would come back into fashion due to this new study about the health hazards of cooking with vegetable oil
Got Type 1 or Type 2 diabetes? Meet the new glucose monitoring gadget that’s super-easy and plugs right into your smartphone
Got Type-2 diabetes? A new a glucose monitoring gadget is small enough to fit in your pocket and plugs right into your smartphone
Have you tried the new slow juicing? We bring you a kale, apple, pear and lime juice recipe made with Hurom’s brilliant slow juicer
A video dispatch from our resident juice junkie....
Juicing for weight loss – the ultimate beginner’s guide to getting started from the UK’s top juicing guru Jason Vale
Want to get juicing but not quite sure how to go about it? From mental preparation to making space for your juicer, find out juice expert Jason Vale’s top five tips for juicing effectively. 1. Get the right juicer for your needs It is important to buy a juicer that suits you. There are two main […]
Coconut crazy! 8 NEW ways to get coconuts into your diet
At Healthista we are already obsessed with coconut oil and coconut water but what other luscious coconut products are yet to be discovered? Vicky Hadley investigates the new must-have coconut accessories (because Health IS the new fashion darling!)
