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Recipes & Diets
12 healthy foods that look like the body part they’re good for
We know what you're thinking, that sounds like a white lie you would tell a toddler to make them eat their greens. But studies have shown this wild statement to be true. Carly Jade Cochrane reports
10 best healthy restaurants in London to get you beach-body ready
We have found the 10 best healthy restaurants in London tried and tested by Healthista's Charlotte Dormon which prove that you can still eat well whilst eating out
5 best raw food recipe books
There’s a new food trend taking over the health world…the raw food diet. We pick the best new raw food recipe books to make it easier
5 summer beauty foods from the A-list makeup artist
Ever wondered what to eat to for healthy skin? Celebrity make-up artist Wendy Rowe picks the five best summer beauty foods in her new book Eat Beautiful
Confused about protein? Here are the REAL reasons you need it
Protein used to be synonymous with Dr Atkins or body builders but in recent years there's been a rise in products promoting their ‘protein-ness’. Here, Laura Clark, dietitian and sports nutritionist, brings you the ways it can really change your body
17 surprising ways to use sweet potatoes
We've had the avocado phase, now sweet potatoes are the new hot Healthista trend of the moment. Lorna Van Baar has 17 surprising ways to use them
