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Nutrition
3 no-sugar pudding ideas
One for the weekend - our 30 minute cook blogger Carole Beck brings you three tasty ways to join the sugar-free bandwagon
The hot new diet with one rule: Eat to feel good
Whether it's cutting carbs, adding fat or binging on protein, diets promise that following certain rules will lead to weight loss. But YouTube yogi Tara Stiles' new book Make Your Own Rules Diet advocates one simple rule: do what feels good...Healthista TV caught up with her
12 health food trends for 2015
What's new in health food in 2015? Fermented vegetables, adding butter to your coffee and seaweed - it's the Healthista food trends report
LIVE! 7 day juice fast (from the Healthista team)
Welcome to Juice-uary! The team are doing a seven day juice fast and blogging about it each day with recipes, tips and what really happens
Astrology Special 2015: How your star sign can affect your mood, energy and wellbeing (we were skeptical too, but this is kind of convincing)
Healthista's new resident astrologer Gillian Knowles explains how your star sign can affect your mood, energy and wellbeing - look out for her monthly dispatches starting this month
