Menopause App
Nutrition
Got Type 1 or Type 2 diabetes? Meet the new glucose monitoring gadget that’s super-easy and plugs right into your smartphone
Got Type-2 diabetes? A new a glucose monitoring gadget is small enough to fit in your pocket and plugs right into your smartphone
Have you tried the new slow juicing? We bring you a kale, apple, pear and lime juice recipe made with Hurom’s brilliant slow juicer
A video dispatch from our resident juice junkie....
Juicing for weight loss – the ultimate beginner’s guide to getting started from the UK’s top juicing guru Jason Vale
Want to get juicing but not quite sure how to go about it? From mental preparation to making space for your juicer, find out juice expert Jason Vale’s top five tips for juicing effectively. 1. Get the right juicer for your needs It is important to buy a juicer that suits you. There are two main […]
Coconut crazy! 8 NEW ways to get coconuts into your diet
At Healthista we are already obsessed with coconut oil and coconut water but what other luscious coconut products are yet to be discovered? Vicky Hadley investigates the new must-have coconut accessories (because Health IS the new fashion darling!)
6 health trends your body needs this month
From workout jeans to Kefir Water, Healthista’s Bodyologist blogger Helen Foster brings you six health trends not to miss this month
10 new superfoods your kitchen needs
Kale has become the Gwyneth Paltrow of the culinary world. Good for you but a bit everywhere. In fact, there are lesser-known names in the superfood sphere just as deserving of stardom. Anna Magee predicts ten and talks to a Hollywood nutritionist about the new superfoods, why they’re hot (and what the hell to do with them)
