Digital Packs
Hot Topics
Do carbs make you fat? 3 experts answer the question
To lose weight should we shun carbs, limit them or choose only the brown varieties? We asked three leading weight loss experts for their opinions and got three very different answers
The new online shop that delivers you healthy, in-season, locally-produced and mostly organic food straight from the farm
Healthista's Stephanie Wickens reviews a selection of organic food from Farmdrop, a new online shop that delivers you healthy, in-season, locally-produced and mostly organic food straight from the farm
Bikini competition diary week 2: Healthista writer Vicky Hadley reveals what she’s eating
Healthista's Vicky Hadley signed up for a five month journey to participate in a bikini model competition on a vegan diet, here is week two with a run down on exactly what she's eating - it's a lot!
WE LOVE: Kafoodle – the new food allergy app that tells restaurant-goers where to eat to avoid foods they’re they’re allergic to
A new food allergy app has been released to cater to food allergies. The easy-to-use app gives restaurant-goers of a list of menu items that are free of the things they are allergic to and suggests where to go to eat that caters for them
Eating for a healthy heart: 13 essential nutrients you need
To celebrate Healthy Heart Month, nutritionist Sarah Flower brings you the essential guide to eating for a healthy heart
WE LOVE: Pollen and Grace healthy food delivery service – if you’re as busy as we are you’ll LOVE this idea (the food is sensational)
Your lunch will never be the same again, forget soggy salads, Pollen and Grace deliver delicious and nutritious food straight to your door. We are a sucker for all things healthy and tasty in the Healthista offices, so when our Pollen and Grace lunch turned up it is fair to say our tummies were very happy.They are vibrant, […]
