Menopause App
Spas & Retreats
5 BEST Detox Holidays
Looking for the perfect place to get your body and soul back? Here are five of the best from Stella Photi, founder of wellbeingescapes.com
TESTED Ultimate Fitness Bootcamp
Six hours of exercise and 1200 calories a day - Eva Caiden tried out the new retreat that promises to kickstart your fitness and diet in gorgeous surroundings. Here's what happened (before and after pics included)
NEED PEACE? The best affordable retreats in Britain
You don’t have to spend a fortune to get some pampering - our Spa Trekker Caroline Sylger Jones handpicks the best of British
5 PERFECT Christmas spa escapes
Fancy getting out of town for Christmas? Our SPA TREKKER Caroline Sylger Jones suggests some healthy ways to escape
The NEW Fat Camp
Remember fat farms with their army posturing and dormitory living? Sharon Walker reviews a new kind of health holiday that gets you bikini-ready in relative luxury, The Body Retreat
3 BEST Meditation breaks
SPA TREKKER This week, Caroline Sygler Jones reveals three UK meditation retreats to restore your heart and mind on any budget plus a Skype option for those chained to their desks
