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How to get straighter teeth – an orthodontist’s guide
It’s never too late to spruce up your smile according to leading London orthodontist, Dr Angelos Alvanos. Here are the options
I had lingual braces at 45 and this is what happened
Back on the dating scene at 45, Sharon Walker, Healthista's Managing Content Editor opted for lingual braces to sort out her 'crossover' smile. Here's what happened
Complicated relationship with your mother? Here are 5 things this psychotherapist says can help
Mother's Day is all very well but the relationship between a mother and daughter can be a handful of emotions. Author and psychotherapist, Hilary Jacobs Hendal has advice
How to sync your workout to your cycle
Alisa Vitti, a women’s hormonal health specialist explains how to change your fitness choices to suit your fluctuating hormones - at last a biological reason you don't want to workout at certain times
The anti-ageing supplement you probably need
Vitamin K2 is a nutrient that is rarely talked about but crucial to arterial health, bone strength and skin elasticity, says Anna Magee
Instagram star Tally Rye: ‘How I found my happy weight’
Recently featured on This Morning, Healthista spoke exclusively to Tally about her gruelling journey to a good body place. A special feature kicking off our Strong Women Week starting Monday
