Happiness Archives - Page 60 of 118 - Healthista

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Happiness

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Therapy

21 inspirational books these successful women swear by

From banking to publishing, Healthista have asked successful women in diverse fields about the inspirational books that have helped them most


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Mood & Mind

To the bone – does it promote eating disorders?

We speak to former anorexics and experts about the triggering power of the hot new Netflix series


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Real Life

My clean eating became orthorexia nervosa

Orthorexia nervosa, a clean eating obsession, ran former health and food blogger Daniella Isaacs's life for years. Now she shares her emotional story with the eating disorder before taking her one-man show Hear Me Raw to theatres during this year's Edinburgh Festival


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Sex Toys

This clitoral vibrator mimics oral sex (and has even won an award for it)

The ORA 2 from LELO mimics the movements of a lover’s tongue and vibrates in the most astounding way. Healthista’s Alexandra Petra reviewed it  I don’t always orgasm during sex. That’s just how it is. I am not alone, one study found that 75 per cent of women rarely orgasm through intercourse on its own. But […]


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Expert Chat

How music affects mood – 7 ways to get focused, calm or motivated with sound

Want to feel better fast? Pick a tune or instrument. Music therapist Dr Stella Compton-Dickinson has a guide to how music affects mood


Relationships

How to get over a breakup – 7 steps to dealing with being dumped

After Love Island's Camilla broke with Jonny last week, the nation went kerazeee! So, Healthista has turned to relationship expert Andrew G. Marshall to find out exactly how to deal with a break up in real life, not just reality TV