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Happiness
13 myths about the loneliness epidemic from someone who has been there
New figures show that five per cent of us always or often feel lonely with women most at risk. Annie Siddons, a mother and writer whose loneliness brought her to the brink of suicide, shares 13 myths that surround the silent epidemic
Spa of the week: Mallory Court, Warwickshire
This week Queen of Retreats founder Caroline Sylger-Jones heads to Warwickshire for a special spa stay
How a full moon affects you PLUS 8 ways to live our lives by the moon to be happier
As we approach the full moon on Saturday, lawyer turned life coach, Ezzie Spencer maps out the 8 phases of the moon and shows us how following each one can make us happier
6 things I wish I’d known about autism before my son was diagnosed
An exclusive video from Times journalist Jessie Hewitson
How to be happier – 8 things this psychotherapist says work in 15 minutes
Fascinating expert insight on exactly how to feel better everyday from psychotherapist Richard Nicholls
How to be successful without really trying – 13 daily affirmations from the world’s best-known self-help expert
Best-selling classic Chicken Soup for The Soul defined the self-help movement - now its author Jack Canfield has launched a new book about the daily affirmations that can make you more successful. An International Happiness Day special
