Happiness Archives - Page 46 of 118 - Healthista

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Happiness

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Relationships

9 ways to be a better leader

Leadership can be tough, especially for women. Expert and psychotherapist Karen Meager teaches us the steps we can take to become a more effective female leader


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Mood and Mind

‘How I found my discomfort zone’

Cosmo editor Farrah Storr says feeling challenged, out of your depth and even terrified are the stepping stones to true growth


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Happiness

HALLOWEEN HACKS: 5 ways the new witchcraft trend could make you feel better (seriously)

Clue: there are no crystal balls or levitating chairs involved in this massively growing trend


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Weight Loss

Do you have stress belly?

If you're doing everything right but still can't lose weight around your belly, your stressful lifestyle maybe to blame, says health expert Jackie Wicks, co-author of new book Cheats & Eats: Lifestyle Programme


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Therapy

7 ways positive thinking is STOPPING you achieving your goals

Don't believe everything you read in an Instagram meme, says psychologist and author Ian Price who believes some nuggets of positive thinking can hinder success


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Therapy

How this world famous photographer coped with the grief of losing his child

World renowned photographer Jim Lee was in the prime of his career, shooting bands like the Rolling Stones and the Beatles when his son died in a car crash, aged 13. This is how he coped - a World Mental Health Day exclusive