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How to argue – 9 rules for smart fighting
Whether it's Christmas stress or end of year exhaustion it's that time of year where everyone is slightly more tetchy than usual. Marital therapist Andrew G. Marshall explains the golden rules of how to 'fight clean'
How to be confident when you feel like falling apart
Do things seem to be going awry in your life? They certainly seem to be for Theresa May. If you feel like you're about to crack - don't. We asked life coach Jaqueline Hurst exactly how to fake confidence through the tough times
6 steps to healing from narcissistic abuse
From global expert on narcissistic abuse recovery, Melanie Tonia Evans - part of our narcissistic abuse focus this week
I asked my exes for dating advice and this is what happened
Kelcie McKenney sent a questionnaire to three of her exes about the time they spent together. Awkward? Here's what they told her about her
‘I was addicted to my alcoholic partner’
Healthista spoke to Annie who was in an abusive relationship with an alcoholic for six years. After seeking help from Al-anon, she finally found the courage to leave
Walking as therapy – 5 reasons Britain’s favourite nature presenter loves it
Since the release of her book Thinking On My Feet Kate Humble reveals why she loves walking as therapy
