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Happiness
6 celebrities you didn’t know had OCD
Amanda Seyfried, Charlize Theron and Jessica Alba are amongst the many stars with the condition, now highlighted by a new Channel 4 drama
3 sleep tips this TV doctor wants you to try tonight
Doctor Rangan Chatterjee has inspiration for a better night's rest
5 effects of stress that seriously impact your health
The effects of stress are not only about butterflies and sweaty palms. Left unmanaged over long periods it has devastating consequences for health, says Anna Magee
Is your Instagram making you ill?
Phone use has been linked to worsening mental health in children as young as two. Vanessa Chalmers finds out how to know who's at risk
9 steps to finding a therapist
If Blue Monday has inspired you to seek counselling, Louise Chunn, founder of therapist directory welldoing.org, has advice
The mood food diet – 7 days of recipes to make you happier
Today for Blue Monday, Healthista’s Nutritional Director Rick Hay brings you a mood food plan with recipes including ingredients to make you happier
