Happiness Archives - Page 39 of 118 - Healthista

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Happiness

dr tara swift, Clara molden,

Mood and Mind

7 easy success hacks this neuroscientist does every day

These tiny tweaks to your day can help wire your brain towards success, says super-glamourous neuroscientist, Dr Tara Swart - here's what she does


LGBT discrimination in our health system - this is why it's real FEATURE

Mood & Mind

LGBT discrimination in our health system – this is why it’s real

Conversion therapy, the harmful practice of trying to change someone’s sexual orientation or gender identity is still legal in the UK - but it's not the only way the LGBT community, especially women and trans people, still face discrimination in accessing healthcare. Courtney Welu reports 


phobias

Mood and Mind

6 celebrities you didn’t know have phobias

Shailene Woodley is afraid of heights, while Uma Thurman has claustrophobia and Scarlett Johansson has a fear of birds...


walking in the woods featured

Mood & Mind

8 ways walking in the woods can make you happier

Just 20 minutes of contact with nature will lower your stress hormone levels, a new study has found. Sarah Ivens reveals how escaping oppressive city life and taking a walk in the woods can benefit our health


Astrology in the workplace

Happiness

Is your boss’s star sign affecting your job? Astrology at work special

Your star sign could be the reason you and your boss don't see eye to eye - astrologer Gillian Knowles has insight that you might find intriguing 


sleep probiotic

Sleep

Got insomnia? Your gut bacteria may be to blame

Editor Anna Magee reports on the rise of the new sleepbiotics