Menopause App
Happiness
‘Sexual shame destroyed my mental health – here’s how burlesque helped’
Priscilla Tonka was raised in a religious cult and grew up filled with with sexual shame which eventually triggered a mental breakdown. But burlesque helped conquer her demons
Stressed or anxious? This ten-minute meditation will help
Actress and yoga teacher Maude Hirst has a fast-acting anxiety fix for busy women
7 steps to growing a business when you’re still working full time
A few simple steps can make it easier and more successful, says leading business authority Royston Guest
Mental health fixes – 13 women share what makes them happy
Everyone has bad days and some of us may live with long periods - perhaps even lifetimes - of anxiety, depression and other mood problems. Here's how everyday women deal with theirs
‘Why I wrote a feminist version of The Little Mermaid’
Thirty years after Disney’s The Little Mermaid film was first released, award winning novelist Louise O’Neill explains why she felt compelled to rewrite the classic fairy tale for the post #metoo generation
9 steps to creating a retreat at home
Time to unwind. Lucy Hill, Founder of Chaya Yoga Retreats and wellbeing expert, explains how to bring the retreat home
