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If you’re stressed or anxious, follow this new series on adaptogen foods every day this week
Adaptogens will be the super herbs on all our lips in 2020. This week, we bring you a 5-day video series abouttheir benefits from former model-turned-naturopath Katrine Van Wyk, author of new book Super Powders. Today, adaptogens for stress and anxiety
17 best vibrators for women in 2019
Finding the perfect vibrator is like finding that pair of jeans that you feel simply unbelievable in. Unfortunately you can't try vibrators on for size - so we've done some research...
7 tantric sex tips to improve your love life
Tantric sex is often shrouded in mystery but it’s a great way of connecting with your partner, says Jan Day, the UK’s leading tantric sex expert. Here's how
Vibrators for women – the beginner’s guide to sex toys
Do you know your teledildos from your anal beads? Prepare for a ride, sorry, read, that will change your sex life
Exhausted? 9 ways to beat burnout I learned from this Ibiza wellness retreat
Olivia Hartland-Robbins went to Chaya Yoga Retreats in Ibiza and learnt how to incorporate 'retreat life' into everyday routine
11 time management tips that will make you happier by tonight
Time management is less about to do lists and work productivity and more about how you use your free time
