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Happiness
My boyfriend doesn’t satisfy me sexually – therapy
Healthista therapist Sally Brown answers a reader letter about a man who is kind, hilarious, and financially stable, but sex is always a race to orgasm
‘Should I confess my affair?’
40 year old Jane asks 'Should I confess my affair?' After having an illicit fling with a younger man, she's wondering whether to tell her husband - our therapist's answer might surprise you
‘My family drive me bonkers when I go home for Christmas – by Boxing Day I have turned into a sulky teenager’
Louise from London, 32, says she dreads going home for Christmas as it always leaves her in a foul mood. Can this Christmas be any different?
12 steps to a calm Christmas
Is the Christmas season leaving you overwhelmed and irritable? Setting boundaries could be helpful, says psychotherapist Jennie Miller - here's how
Why am I always attracted to bad partners?
Are you're always attracted to narcissists, players and abusive types? Psychotherapist Emmy Brunner has advice to help stop the cycle
The calming breathing technique to de-stress you in one minute
Vikings actress and yoga teacher Maude Hirst, founder of Energy Rise shows us a calming breathing technique from yoga that can de-stress you fast
