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Monday blues? Life Coach reveals 7 ways to turn negatives into positives
Monday blues? If you're feeling particularly down in the dumps, Life Coach Lewis Raymond-Taylor reveals 7 ways you can turn your negatives into positives
THIS is the key to great sex
Psychotherapist and We-Vibe spokesperson Rachel Wright reveals that the key to great sex lies in a simple human behaviour - communication
Stress symptoms? 7 instant fixes you can do at your desk
Stress symptoms making you miserable? From neck stretches to candles, osteopath Kemmy Gichaba reveals 7 instant stress fixes you can do at your desk
Front-line doctor reveals 6 ways to manage your mood post-pandemic
Mental Health Awareness - Dr Emeka, medical doctor and brand Ambassador for fitness app Freeletics, reveals 6 ways to manage your mood post-pandemic
Tired all the time? 7 tried and tested ways to improve your snooze
Sick of feeling tired all the time? Frequent sleep struggler Charlotte Dormon reveals seven of the best tried and tested strategies to improve your snooze
5 ways to convince your partner to use sex toys & spice things up in the bedroom
Looking to spice things up in the bedroom, but your partner isn't convinced? Johanna Rief reveals 5 ways you can convince your partner to try out sex toys
